Mindworkout
MENTAL GYM
We are no ordinary gym. We are an easily accessible gym with both live sessions (see schedule below) and pre-recorded sessions in our app. Your training facility can be your bed, your office, your workplace or out in nature.
Through our selected sessions, knowledgeable specialists and instructors, you get everything you need in mental training. We ensure that all content is of high quality to give you peace of mind.
Schedule - Live Sessions via Zoom
You can find and book your sessions below or via our app. If you are a beginner, we recommend starting with green and blue sessions (relaxation/meditation) and then try the red sessions (more active learning).
Do you want to buy a membership? Individual Employer