Take care of your brain

SWEDEN'S FIRST MENTAL GYM

A mental gym?

Yes, you're reading right! We are Sweden's first mental gym with classes based on neuroscience. With us, everything from focus, sleep and stress management to memory and mindfulness are trained. We at Mindworkout are convinced that a mental gym should be as obvious as a physical gym and we would like to prove it to you. Click here if you are a wise employer who wants to create sustainable employees.

EASILY

Through our services you get selected live sessions and pre-recorded sessions with mental training. Booking are done smoothly with our app.

SCIENTIFICALLY

We have gathered some of Sweden's leading specialists who use well-established techniques from CBT, CFT, coaching, mindfulness and sports psychology.

EFFECTIVELY

Mindworkout is not aimed at a particular target group - in our range there is something for everyone. With our flexibility, you get effective and measurable results in a short time.

For wise employers and smart employees

Our classes helps the brain to function optimally in modern working life. Be a wise employer and create sustainable employees and well-functioning organizations.

A gym for the brain

We get a 5 out of 6 overall rating from our users and are told daily that we help people in their everyday lives. Increased focus, sustainable performance, effective recovery, reduced stress and tools to achieve their goals are some of the effects.

Source: 1,000 participants' answers in Mindworkout's ongoing measurements via Google survey and scientific studies.

I know I have tools to deploy when concentration falls.

The training has helped me unwind and focus.

It has become easier to prioritise and take one thing at a time.

Employers who have chosen Mindworkout and helped their employees become brain-strong

Positions of trust

MINDFULNESS AT SCHOOL

In collaboration with Länsförsäkringar Göteborg Bohuslän, approximately 270 teachers in schools in West Sweden will receive an education in TMR and mental training in order to be able to train conscious presence in grades 4-6. Read more here.

BRAIN-SMART MEETINGS AT ARKEN SPA

Mind Konferens is a complete concept designed and delivered by Mindworkout in a unique collaboration with Arken Hotel &Art Garden Spa. Read more here.

A KIOSK WITH A CLEAR CONSCIENCE

Reitan Convenience launches its biggest venture of all time, PBX - the kiosk of the future! At the kiosk you can, among other things, get Mindworkout's pass "Mindful Coffee" for the coffee. Read more here.