What an incredible morning we spent at GoCo Health Innovation City!

A huge thank you to all the HR professionals, sustainability leaders, and workplace innovators who joined us for our workshop:  “Invest in Mental Fitness That Works – From Knowing to Doing.

We’re still buzzing from the energy, the valuable insights, and the inspiring Q&A that filled the room.

Mental well-being is so much more than just a trend – it’s the foundation of sustainable performance, a thriving workplace, and ultimately, everyone’s quality of life.

From our discussions, it’s clear: many of us are ready to take the leap from knowing to doing when it comes to mental fitness.

💡 One powerful reminder from our fantastic guest speaker Liane Haeffler, SHE Director at AstraZeneca – a company Mindworkout is proud to call one of our closest clients:

We can’t stop training the body at the neck – the brain needs training too.

Thank you, Liane, for sharing how AstraZeneca is truly leading the way in integrating mental fitness into the workplace – with real, lasting impact for mental health.

We also want to give a warm thank you to everyone who joined us – let’s keep the conversation going and continue building the path toward real mental health and well-being!

/ Mindworkout team