Mindworkoutpass Compassion for Länsförsäkringar Västerbotten
Watch a video with about 15 introductions to mental training and the Mindworkout Pass Compassion. Do you just want to practice the session? Look further down on this page.
COMPASSION (10 min)
Capture yourself in the moment and consciously change your approach.
LET GO (10 min)
Breathing + body scanning + a magical guide by Sam Aziz.